7 Day Colon Cleanse
Lose weight, feel betterA 7-day Colon Cleanse?
Yes Virginia, there`s such a thing as a 7-day colon cleanse. In fact, it can cleanse the body of wastes which are by-products of the food we eat not only within a 7-day period but also for an entire human lifetime, that is if this cleanser is taken cared of well. What is referred to here is, of course, the colon itself.
In essence, the colon is the natural method by which we cleanse our bodies, and this cleansing process happens everyday. The colon or large intestine constitutes the body organ which performs the final stage of our bodies` digestive process. Before the 7-day colon cleanse, naturally food has to enter the mouth where digestion starts by chewing. Then the masticated food passes through the esophagus and goes to the stomach where further digestion takes place for about two and half hours.
In the stomach, food is continually broken down into small pieces which soon dissolve with the organ`s own juices. The food juices are next processed in the small intestine where juice inputs from the pancreas and the liver interact with the digested food as well. Food nutrients start to be absorbed by the body through the walls of the small intestine and whatever is left moves to the large intestine where there is further food digestion and which likewise involve the natural 7-day colon cleanse.
Food can remain the large intestine for as long as 96 hours. Through this digestive organ, most of the water contained in the food we eat is absorbed into the body through the walls of the large intestine. What is left after the digestive process in the colon or large intestine are solid wastes, by-products of the food intake that can no longer be absorbed into the body. The rectum at the end of the large intestine is where the wastes are stored. When the rectum becomes filled with waste, the food by-products are expelled outside the body through the anus. This essentially is how a natural 7-day colon cleanse should work.
But like any complicated process, something could go awry somewhere during the digestive process. A common problem encountered is when there isn`t enough fiber in the food we eat. This lack of fiber in food intake slows down the movement of waste within the colon resulting in the build-up of fecal matter along its walls. One immediate result could be bloating or constipation and the natural system for our natural colon cleanse may no longer work at its optimum.
An external agent has to be introduced in order to complement our body cleansing function. The ideal solution, of course, should be a remedy as natural as possible. Some favor herbal tea solutions which can be prepared with some little bit of effort at home. Others go for all-natural dietary supplements rich in fiber content to help expel the accumulating waste outside the body. Many of these supplements are available in online stores. The link provided below leads to a website that shows how you can keep a 7-day colon cleanse humming on smoothly.